CrossFit Illumine:
6663 Howard St - Niles, IL 60714
(224) 585-7905
CrossFit Illumine North:
1852 Janke Dr - Northbrook, IL 60062
(224) 585-7905
CrossFit Illumine:
6663 Howard St - Niles, IL 60714
(224) 585-7905
CrossFit Illumine North:
1852 Janke Dr - Northbrook, IL 60062
(224) 585-7905
Then a fun facts about recovery 
  • Massage stimulates the production of endorphins, the body’s natural feel-good chemicals.  Similar to the feeling runners get after completing a run, massage therapy increases happiness and pain relief.  Why wouldn’t you want to experience the body’s natural mood enhancers?  You can with regular massage therapy services.

  • Massage therapy was offered as a medical service at the 1996 Summer Olympics in Atlanta.  That goes to show you just how effective massage is for athletes and ordinary people.  Today’s lifestyle has more and more people straining their lower back.  What better way to combat pain caused by repetitive motion that with a healing massage?

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